Creating Mandalas for Relaxation & Self Expression
Saturday, Apr 8, 2017
at 1:30 pm – 4:00 pm
Yoga Balance Studio
135 Hooksett Road, Manchester, NH
This workshop will be a fun opportunity to channel your inner artist! The workshop begins with an introduction to mandalas: the origins of the mandala; where mandalas show up in various cultures and in nature; and how mandalas are used as a practice for relaxation and self-expression. After centering with a short Gentle Yoga practice, we will learn how to construct a symmetrical grid as a basis for our designs, which we will then add shapes and patterns to create beautiful individual mandalas. We will finish with a closing ceremony to witness and honor everyone’s work.
No art or yoga experience required.
Beginners are encouraged to attend.
All materials and supplies are provided.
Fee: $45 per person; $40 before April 1.