Creating Mandalas for Relaxation & Self Expression

Saturday, Apr 8, 2017
at 1:30 pm – 4:00 pm

Yoga Balance Studio
135 Hooksett Road, Manchester, NH

This workshop will be a fun opportunity to channel your inner artist! The workshop begins with an introduction to mandalas: the origins of the mandala; where mandalas show up in various cultures and in nature; and how mandalas are used as a practice for relaxation and self-expression. After centering with a short Gentle Yoga practice, we will learn how to construct a symmetrical grid as a basis for our designs, which we will then add shapes and patterns to create beautiful individual mandalas. We will finish with a closing ceremony to witness and honor everyone’s work.

No art or yoga experience required.

Beginners are encouraged to attend.

All materials and supplies are provided.

Fee: $45 per person; $40 before April 1.

REGISTER NOW & SAVE!