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At Kripalu: Creating Mandalas for an Inspired Year

Imagine beginning the new year with a weekend focused entirely on you, creating mandala art, reflecting on where you’re at in life, connecting with your body through gentle movement and nourishing food – and all of this set in a gorgeous natural setting.

Kripalu-Landscape-Fall

Join Kathryn Costa on New Year’s Eve weekend at Kripalu Center for Yoga & Health in the breathtaking Berkshire mountains in Massachusetts.

Mandala is a Sanskrit word that loosely translates to mean “circle” or “center.” Creating mandala art is a powerful practice that fosters self expression, balance, and well-being.

Creating Mandalas for an Inspired Year

In this program, you’ll:

  • Learn techniques for constructing a variety of mandala styles based on sacred geometry, labyrinths, and nature.
  • Honor 2017 reflecting on the joys, challenges, and a-ha moments from the year.
  • Explore what you want to say “yes” to and set intentions for 2018.
  • Nourish your body, mind, and spirit.
  • Create beautiful mandala art that is as unique as you.
  • Start your year feeling centered and connected to yourself and your purpose.
  • Return home with completed artwork and practical tips for continuing your mandala practice long after this retreat.

December 29, 2017–January 1, 2018
Friday–Monday: 3 nights

For everyone, no art experience required.
Art supplies included.
View schedule.

Learn More and Register

This entry was posted in: Courses, Events

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Kathryn Costa is an instigator of soulful and creative living. Her passion can be summed up in three little words: “create and connect.” Kathryn’s programs help people to find clarity, let go of fear, embrace their dreams, and explore their creativity. Kathryn has been an online community developer, teacher, and soulful guide for 12 years. Her unique teaching and coaching style integrates tools and practices from her training in Kaizen-Muse Creativity Coaching, Soul Coaching, The Virtue’s Project, and Jaguar Path Shamanic Apprenticeship Program.

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