Events, Inspiration
Comments 4

Let’s Play in Our Journals

My journaling changed ten years ago when images and words from magazines added color, interest, and inspiration to the otherwise boring straight lined pages in my notebooks.

What started out as play, turned into a way to create a vision for my life that inspired me to build a life and business that I love. That’s why I call them vision journals.

What’s a Vision Journal?

Think vision board meets journal. It’s a place to dream, brainstorm, and make plans. It’s where you gather inspiration and have sacred conversations with your soul. Vision boards are often created as a one time activity often at the beginning of the year. The vision journal is an ongoing process that keeps you connected to your vision. It supports you to go from dreaming to doing.

In my interactive online workshops, I show you how to recycle a catalog and use magazine images and other ephemera to create your own unique vision journal.

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Journal Workshops

These fun interactive online workshops include:

  • Gorgeous Envelope. You get real mail! Tucked inside are surprise goodies to use during the workshop.
  • Presentation. Featured topic.
  • Soul Journey. The guided meditation is an opportunity to relax and tune into your intuition and inner wise self.
  • Oracle Card Reading. Tucked inside each envelope is an oracle or affirmation card that is divinely picked just for you! You’ll have time to connect with the message in the card.
  • Three Journal Prompts. A good question will open up a conversation with your soul and guide you in what needs your attention.
  • Animal Ally. An animal ally is invited to share its wisdom.
  • Element. Each workshop focuses on one or more of the four elements: air (clear the mind), water (to clear emotions), fire (to clear and connect with spirit), earth (clear the body)
  • Studio Time. When you attend live, we break for about an hour so you get some precious quiet time to dedicate to your creativity. You are welcome to work in your journal or a work of art inspired by the featured topic.
  • Show & Tell. Each participant at the live event has an opportunity share with us their experience.
  • Recordings. Can’t attend live or want to revisit the presentation? You get lifetime access to the recordings.

Each Vision Journal Workshop has the same format but the envelope, contents, and prompts are different. I love getting happy surprises in the mail, don’t you? That’s why I don’t reveal what’s inside the envelope until after we’ve had our workshop and the participants have received it.

SQUARE-VisionJournal9

Vision Journal Workshop #9
Topic: Solar Plexus Chakra
October 26/27 2018
Online Class

The Sacral Chakra is about connecting, healing, and activating the energy center related to self-worth, self-confidence, strength, power, and confidently taking action to realize your dreams.

If you missed the first two workshops in this series on the Root Chakra and Sacral Chakra, not to worry. Each workshop is a standalone session. You can also scroll down on this page and order these workshops.

What’s a chakra? Simply put, the chakras are centers in your body where energy flows through. Each chakra is associated with different functions in the body and emotions.

Watch this video to get an overview of what is included in each chakra journal workshop. You can see what was included in the Root Chakra Journal workshop. It will give you an idea of what to expect when you sign up for this next workshop.

In this Solar Plexus Chakra Workshop you’ll:

  • Learn about chakras and specifically the solar plexus chakra.
  • Balance body, mind, and spirit.
  • Create chakra mandala art.
  • Tap into your inner wise soul during a Soul Journey.
  • Get an oracle card in your envelope.
  • Chakra template for creating a chakra mandala sun catcher using a recycled CD.
  • Explore the topic with journal prompts and art activities.
  • and so much more!

You’ll receive:

  • A gorgeous envelope in the mail filled with surprise goodies to use in your journal.
  • An invitation to the new Journal Circle. It’s a private website for sharing your experiences with the workshop. It’s open to everyone who has taken one of the journal workshops.
  • Invitation to participate in one of two webinar sessions.

Live Online Workshop Sessions:

After you register, you’ll have the option to select the date/time that is best for you.

SESSION 1: Friday, October 26, 2018
6:00 p.m. to 9:00 p.m., EST

SESSION 2: Saturday, September 27, 2018
10:00 a.m. to 1:00 p.m., EST

Can’t attend live? You’ll get a recording of the events.

This workshop fills up so quickly!

$35 use code earlybird (same low price for US and International orders);
Price goes up to $45 on Saturday, October 20th.

It’s recommended that you register before October 14th so you get your envelope and goodies in time for the webinar. Register by October 6th if you live in a remote location or outside the US.

Now, to sign up for the next session, you don’t have to participate in the previous workshops. Each session is a unique and stand-alone workshop.

REGISTER HERE


Missed a Workshop?

A limited supply of workshop envelopes are available. When you order, the envelope will be mailed off to you and you’ll get instant access to the workshop recordings.

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Vision Journal Workshop #7
Element: Earth
Topic: Root Chakra

The root chakra is all about our feelings of security, being rooted, and grounded.

Signs of an unbalanced root chakra:

  • poor focus
  • negative thinking about life
  • anxiety
  • depression
  • anger
  • frustration
  • disconnected to one’s soul purpose
  • weight issues
  • disconnected from body
  • inflammation
  • insecure and worry about financial issues or having basic needs met
  • unresolved family wounds

Signs of an balanced root chakra:

  • clear thinking and able to focus
  • ability to set goals and prioritize
  • excitement
  • determination
  • passion & love
  • trust in self and Spirit
  • courage and strength
  • good physical health
  • vitality and energy
  • ability to relax and be still

It is a lifelong challenge to maintain a healthy root chakra and just about everyone has some root chakra issues to work on.

This workshop includes:

  • video – Overview About Chakras (what they are and how to heal them)
  • video – About the Root Chakra
  • audio recording – Soul Journey to Heal the Root Chakra
  • healing with sound – includes several meditations
  • healing with crystals – includes crystal grid templates to download
  • healing with movement
  • animal medicine – tortoise and turtle wisdom
  • Oracle Card – each envelope has a card tucked in with a message just for you
  • journal activities
  • how-to draw the root chakra mandala and the meaning of the symbols
  • root chakra mandala template
  • sun catcher activity
  • invitation to join the Journal Circle (private website; NOT on Facebook)
  • Journal Circle Members Library – videos on collage techniques and creative journal keeping

PRICE $45

ORDER NOW for instant access to the workshop and an envelope will be mailed to you

SQUARE-VisionJournal8.jpg

Vision Journal Workshop #8
Element: Water
Topic: Sacral Chakra

The sacral chakra is about feelings, passion, creativity, and play.

Signs of Imbalance

  • Rigid Thinking
  • Difficulty Dealing with Emotional Ups and Downs or Expressing Feelings
  • Creatively Stifled
  • Uncomfortable in Your Own Skin and with Intimacy
  • Relationship Difficulties
  • Reproductive Issues
  • Issues Around Money & Ability to Create Abundance

Signs of Balance

  • Positive Outlook
  • Radiates Warmth, Playfulness, and Good Humor
  • Connected to Your Feelings
  • Creative Flow
  • Passionate, Present in Your Body, Sensual
  • Healthy Relationship with Money and ability to use one’s gifts & talents to manifest abundance

This workshop includes:

  • video – Overview About Chakras (what they are and how to heal them)
  • video – About the Sacral Chakra
  • audio recording – Soul Journey to Heal the Sacral Chakra
  • focus on creativity blocks, cycles, and ways to get it flowing
  • healing with sound – includes several meditations
  • healing with crystals – includes crystal grid templates to download
  • healing with movement, breath, and mudras
  • healing this chakra naturally with your body
  • animal medicine – dolphin wisdom
  • Oracle Card – each envelope has a card tucked in with a message just for you
  • journal activities
  • how-to draw the sacral chakra mandala and the meaning of the symbols
  • sacral chakra mandala template
  • sun catcher activity
  • invitation to join the Journal Circle (private website; NOT on Facebook)
  • Journal Circle Members Library – videos on collage techniques and creative journal keeping

PRICE $45

ORDER NOW for instant access to the workshop and an envelope will be mailed to you

SQUARE-VisionJournal1

Journal Workshop #1
Topic: New Beginnings

New beginnings are so exciting. Tucked inside the envelope you’ll find a beautiful door, sparkly stars, and an antelope ally to play with in your journal as you explore the new beginnings and many possibilities in your life.

SOLD OUT!

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Journal Workshop #2
Topic: Unexpected Blessings & Surprises
Element: Air

Unexpected blessings and surprises await you! When we open our hearts, slow down and listen, we notice the divine synchronicities around us. In this workshop, we are guided by bird spirit and given golden wings to help us to shift our perspective from being caught in the weeds to becoming the sacred observer.

Order Now

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Journal Workshop #3
Topic: Grit & Pearl
Element: Water

I invited a starfish and nautilus to join us in this journal workshop as we explore the gritty parts of our lives and the pearls of wisdom. Tap into the wisdom of your soul in the Soul Journey and Oracle Card reading activities.

SOLD OUT!

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Journal Workshop #4
Element: Fire
Topic: Follow Your Bliss

Following Your Bliss can require you to muster up courage. In this journal workshop, you’ll tap into your inner strength, confidence, and determination; recognize your strengths; and discover the secrets of lucky people.

Any time you are feeling like the scared traveler, return to the Soul Journey in this lesson. Know that you have everything within you to pursue your dreams.

SOLD OUT!

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Journal Workshop #5
Element: Earth
Topic: Soul Garden

Are you a gentle gardener? In this workshop, we explore whether we are planting weeds or seeds in our soul gardens. How often do you hear yourself saying that you don’t have enough time? The busy bee joins us in this workshop to help us to see why we don’t have enough time for our creativity and what brings us joy.

Order Now

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Vision Journal Workshop #6
Element: Earth
Topic Soul Traveler Map

In this journal session, we’ll create our own Soul Traveler Maps and collect some precious gold “soul” treasure. And, you may be surprised by the animal ally that is planning to join us.

SOLD OUT!

4 Comments

    • Let me know if you have any questions. What makes this online workshop so unique is that you get some very special in the mail. The session starts with a presentation, followed by a Soul Journey guided meditation, time to play in your journal, and then we end with Show & Tell. If you missed a session, you can order it and you’ll get the envelope in the mail and instant access to the session recordings.

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