Heart Chakra Art Workshop
The heart chakra, Anahata in Sanskrit, is our place of love. It’s central to all healing as it bridges the lower chakras (our physical aspects) with the upper chakras (our spiritual nature). When it’s balanced we are loving, compassionate, friendly, trusting, forgiving, and others feel comfortable and at home with us.
When it’s not balanced, we may be critical of ourselves or others, perfectionistic, demanding, jealous, self-centered, overwhelmed with grief, or lonely. What is powerful about the heart chakra is how it supports the work we do with all of the other chakras. Love truly does heal all. Create heart chakra art any time you need to bring gentleness, loving-kindness, and compassion to a situation in your life.
Chakras are energy centers in the body where energy is stored, regulated, and distributed. There are seven main chakras that run along the spine and each chakra has a specific tone and quality that impacts our mental, emotional, physical, and spiritual well-being.
About the Heart Chakra Workshop
You’ll connect with your heart chakra as you create art infused the energy of loving-kindness.
In this workshop experience you’ll:
Let go of the stress, to do lists, and busy schedule in a relaxing meditation.
Discover at a glance how your heart chakra is affecting your body, mind, and spirit.
Quickly and easily draw the heart chakra mandala using a stencil
designed by Kathryn Costa for StencilGirl Products.
Add color, patterns, and uplifting words to create your heart chakra art.
About the Instructor
Kathryn Costa loves to open the door to creative joy especially for those who don’t believe they are creative or think they can draw. Known as an instigator of creativity, she has taught thousands how to draw mandalas in her popular YouTube videos, workshops, and book. She is the designer of the Chakra Stencils by StencilGirl Products and the author of, “The Mandala Guidebook: How to Draw, Paint, and Color Expressive Mandala Art.”
The Finer Details
Thursday, October 17, 2019
6:30 to 8:30 p.m.
The Artisans Exchange
24 Central Square, Chelmsford, MA
$40 includes all supplies
Note taking the previous chakra workshops is not a prerequisite to signing up for the Solar Plexus Chakra Workshop. Each workshop stands alone. Additional Root Chakra and Sacral Chakra Workshops can be scheduled if there is enough interest. Let us know!
Register by phone: (978) 643-3033
Register by email: firstname.lastname@example.org