If you’re feeling heightened levels of anxiety, grief, and isolation, a Soul Journey Guided Meditation will help you to feel grounded, centered, and peaceful.
Stress, worry, panic are at an all time high with the coronavirus. In recent weeks, I’ve had the opportunity to lead Soul Journey Guided Meditations for small groups and in private 1:1 sessions on Zoom. After every meditation I see a remarkable transformation where the fear, anxiety, and grief is lifted off and replaced with feeling relaxed, centered, and radiant.
Introducing Bespoke Soul Journeys
Kathryn has a very special gift for touching people’s lives where they most need it. Her voice is a part of that gift. It’s very soothing and people find comfort and feel safe. By the end of listening to her meditations, you’ll feel fortified with a new energy to face the challenges that life has set before you. Not very many people can do that. I can say this because Kathryn did that for me when I was feeling so much despair and was living in the darkest days of my life!Catherine V., California
Soul Journey Guided Meditations will help you to
- reduce stress and anxiety
- improve sleep
- access insights & wisdom
- gain clarity & confidence
- nourish your body, mind, & spirit
Now you can receive your own personal Soul Journey recordings.
Here’s how it works:
- After you purchase your Bespoke Soul Journey, you’ll receive a questionnaire by email.
- The questionnaire will guide you in selecting your personalized meditation experience. For example, you can choose a setting that you love – ocean, mountains, forest, etc. Specify your intentions, favorite affirmations, spirit animals, etc.
- Each meditation includes soothing background music.
- You’ll receive an mp3 file to keep and listen to as often as you’d like
- 15 to 20 minute recording
- You’ll receive your recording within 72 hours
$49 (reg. $79)
Bespoke Soul Journey
made for you guided meditation from Kathryn Costa.