Author: Kathryn Costa

Torus Yantra – Rainbow Sphere Mandala

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The Torus Yantra is a fascinating pattern in sacred geometry that is drawn by repeating circles. In the examples above we see a couple of variations where the first one was created by drawing 12 circles and the second one 24 circles. Now, if we shift our perspective and tilt these mandalas with a 3d rendering, we’d get a design that… the HeartMath Institute says is the energetic pattern of our heart. As we reduce stress and open our hearts, our heart rate variability increases and this energetic field widens which supports our physical, emotional, and spiritual well-being. How cool is that? I love that we can draw and play with this pattern and connect with the energy of our heart in a visual way. One of my favorite ways to reduce stress and increase my heart rate variability is to create art. In this post, I’ll share with you how I’m playing with this Torus Yantra to create what I’m calling the Rainbow Sphere. There are so many different patterns that can be seen …

Full Moon Leo 2021 | Healing Mandala Crystal Grid

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After the enthusiasm of setting new intentions settles down, doubt, fear, critical thoughts, and old stories full of limiting beliefs can come to the surface and stop you before you get started in realizing your dreams. This full moon is extra intense because the moon, sun and Jupiter are all at the same degree in Leo; it’s called a Partile. You may be feeling creatively stifled and lack confidence in your ability to realize your dreams. Awareness of these strong energies is a game changer. Rather than getting swept up and emotionally hijacked, you can create healing mandala art to recognize and release the blocks that are holding you back. Creating a healing mandala is so easy using my stencils from StencilGirl Products. Watch this video to learn how to set powerful healing intentions to release creative blocks and tap into the creative flow state. Celebration! For some like those with the sun in Leo, you may feel energized and alive at this time with accomplishments to celebrate. Watch this video to learn more about …

Capricorn New Moon Mandala Set Intentions Crystal Grid

New Moon Capricorn 2021 | Manifesting Mandala Crystal Grid

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You’ve set intentions or made new years resolutions. It’s now time to focus and the Capricorn new moon is here to support you! Create a “Manifesting Mandala,” a powerful sacred object infused with the energy of your intentions. Add crystals to further amplify the energy of your mandala. Kathryn Costa shows you how to easily create your sacred mandala art using her stencils from StencilGirl Products. Themes ✦Lunar Cycles ✦Set intentions at the new moon ✦Create a Manifesting Mandala Crystal Grid ✦Amplify the intentions with crystals ✦Get clarity, focused ✦Relax, Center, Ground Wednesday, January 12, 2021 Capricorn Qualities ✦Cardinal Sign – Initiates ✦Earth Sign – Focused on material goals ✦Hard-working, Steadfast ✦Plans, Goals ✦Strategic ✦Usefulness ✦Commitment ✦Declare your intention. What do you most desire? ✦It’s time to make a plan, what’s your next step? ✦What routines will help you to build the structure that supports your dreams and intentions? Saturn Qualities ✦Ruling planet of Capricorn✦Discipline leads to freedom. ✦Discipleship is a commitment to something you value. Root Chakra Qualities ✦Energetic center of safety, security, stability. …

How to Create Healing Mandala Art

How to Create Healing Mandala Art

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Kathryn Costa shows you how easy it is to create healing mandala art using her stencils from Stencil Girl Products. This video features: Three ways to use the Four Gates Mandala Stencil to create a safe and beautiful container for creating healing mandala art that “holds space” using any of the seven chakra stencils. How to create art that heals for yourself and your friends and loved ones. Three ways to quickly open up your heart chakra. What to focus on (and avoid) when creating healing art. Insights about health boundaries, silver lining, and trusting your intuition. Lots of other tidbits to enlighten and inspire you. Enter to Win: Original Healing Mandala Art Made Especially for You! Like this video and leave a comment on Youtube on or before December 31, 2020 to enter to win a healing art mandala created custom for YOU! One winner will be randomly selected and announced on January 1, 2021 in Kathryn Costa’s email newsletter – subscribe to not miss the announcement. Learn About Chakra Mandala Art Download the …

100 Mandalas for Earth Day

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Let’s celebrate Mother Earth in our mandala art. To inspire you, I’ve collected some gorgeous examples of earth art including coloring pages, illustrations, and projects using recycled materials. Enjoy! 1. “Dear Earth” by Katie Daisy source 2. “Earth Day Coloring Page” by Kids Press Magazine source 3. Makobi Scribe source 4. Day and Night from Light Workers source 5. An Eternal Journey – Colours of the Universe source 6. Yin Yang Watercolor source 7. “Every day is Earth Day” Hand Painted Mandala Art on River Rock (detail) source Zentangle by Wayne Harlow for the Earth Day Challenge source 9. Buddha Doodle source 10. Mandala Bottle Cap Magnets source 11. CD Painted source CD Crochet source 13. Danmala by Kathy Klein source 14. Bike Rim by Maggi Squire source 15. Plastic Bag by Virginia Fleck source 16. Recycled Circles by Jane Lafazio (Student Work) source 17. Everyday Objects Mandala source 18. Zenspirations for Earth Day by Joanne Fink source 19. Geninne D. Zlatkis source 20. DIY Dream Catcher || Recycle Newspaper by Tipsy Waltz Want to …