Enjoy a relaxing and fun evening in the Root Chakra Art Workshop at The Artisans Exchange in Chelmsford, MA. Learn about the chakras and how creating root chakra art can help you to feel grounded, secure, and peaceful. No drawing or art experience needed. Beginners welcome!
Creating mandalas is so much more than making pretty pictures. Looking for a soulful and creative getaway? Join mandala artist and teacher Kathryn Costa at Omega Institute.
Awaken your creativity and reflect on your life’s path. In this workshop, you’ll learn how to draw a labyrinth in the medieval style inspired by the labyrinth found at the Cathedral of Chartres, France. Once drawn, we’ll “walk” along the path by adding color and journal writing. This is a lovely activity that will give you time to reflect on where you’re at on your life’s journey.
I’m thrilled to announce that I’ll be teaching mandala classes on Tuesdays at Studio 550 in Manchester, NH.
In life we are faced with many confrontations, in this mandala project you literally stand your ground. Take the challenge for a chance to win a copy of “Coloring Mandalas for Confidence, Energy, and Purpose.”
Do you give your personal power away? It’s more common than you think. Learn the signs that you’re giving your power away and empowering practices to own it and celebrate it in the next free Coffee Chat webinar with Kathryn Costa.
Do you struggle with perfectionism? Join Kathryn Costa for a “Coffee Chat” to look at the many ways that perfectionism shows up and tips for navigating this creative block.
Let’s gather as a community to honor and celebrate 2018. In this free event on the Solstice, I’ll host an online celebration that includes a Soul Journey, Oracle Card Reading, Year End Mandala Blessings Activity, Studio Time and Show & Tell.
Give yourself an afternoon of relaxation and play. Immerse yourself into beauty, color and form in a practice that fosters mindfulness and awakens your creativity. The mandala is a circular art form that anyone can learn how to draw. Share the creative joy and bring a friend! This workshop is for you if: An afternoon that nourishes your body, mind, and spirit is calling you. You are attracted to beauty and art, and have a desire to awaken the artist within. You are seeking inspiration and want to feel creative. You are curious to try something new. This workshop includes: Relaxing guided meditation to release stress and open up to creative flow. Clear step-by-step instructions and handouts. Brief explanation of what a mandala is and examples found in many cultures. How to continue a mandala practice at home. All tools and supplies provided. You’ll leave with a completed work of art that is as unique as you are! About the Instructor: Kathryn Costa is the author of “The Mandala Guidebook, How to Draw, Paint, and …
Slip into the creative zone this week as we find meaning in the art we make. Mandala means “circle” or “center” in Sanskrit. Creating Mandala art is an immersion into beauty, color, and form, as well as a powerful practice that fosters mindfulness and self-expression. In this workshop we learn techniques for constructing mandalas based on sacred geometry, labyrinths, and nature; we combine words, quotes, and journal writing with the mandalas we make; and we learn how the practice can reflect patterns in our life story and bring clarity and focus during difficult transitions and exciting milestones. You return home with completed artwork and practical tips for using these activities any time you feel blocked or are seeking direction in life. No art experience or supplies are required. Omega Family Week delivers a unique balance of time together and time apart so every family member can learn, play, and grow. July 29 – August 3, 2018 Get the details and register.