All posts tagged: meditation

Mandala Meditation: Ganesh Yantra

“Where do you get all of your ideas?” I can’t tell you how many times I’ve heard this question. I’ve been known to say, “Inspiration is everywhere.” I think I’ll add to that statement, “Inspiration is everywhere. Look around you.” Thinking more about this, it’s more than looking around you. It’s about getting curious. It’s one thing to see something, it’s another to ask, “Why?” or “What if?” I have a long list of topics that I’m currently exploring. I can never study just one thing. My mind loves devouring several topics at once and making connections between them. One of my long time interests has been in exploring the meaning of our mandalas. The colors, shapes, symbols, and how they are arranged can tell us a lot about where we are in the moment. There are long standing traditions where mandalas are created with specific symbols and colors. One such tradition that I’ve been curious to learn more about is the Hindu yantras. The earliest yantras date back 1,000 BCE in northern India. Throughout the ages, sacred …